Your High-Vibe Toolbelt!

In this vibrational-toolbelt of an episode, Allie and Laura discuss how to take those low-vibe moments or phases and reframe them. They talk about their favorite activities for bringing back your high-vibration in a sometimes low-vibe world (from reading and crafts to jamming to EDM and group activities to spending time in nature). They fangirl freak-out about getting to go see Kesha in concert soon, of course, then dive into how your behavioral style and intro/extrovert personality influences activities that will help your vibe soar. They also share some tips for digesting the news on a day-to-day basis!

-Quiet: Book about how introverts change the world (The Power of Introverts in a World that Can't Stop Talking)

-Free Myers Briggs Test on 16Personalities

-From books to meditation to upcoming shows: Gabby Bernstein!

Remember to check out our Patreon page, so we can get more cool guests on the show and bring you more resources, and follow us on the social media circuit with @strongherpodcast! 

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Also, how Laura is apparently a high-vibe snail. Cool.